Greg’s Holistic Strength Training was born out of his own journey of healing and self-discovery. While competing as a Division I athlete in college, Greg found himself facing both physical and mental health challenges. This began his journey into holistic health and healing. Through his work with various mentors, Greg was introduced to the healing powers of meditation, nutrition, movement, and a wide variety of lifestyle practices. While working with clients and teaching seminars, Greg shares that his physical and mental health challenges were the greatest gifts he ever received. These gifts have inspired Greg to share these healing practices, guide others on their healing journey, and raise awareness that these challenges are not necessary happening to us, but in fact happening for us.
Greg’s coaching addresses each individual as a whole. Working with each client on a physical, mental, emotional, and spiritual level, Greg addresses all aspects of an individual. Whether your goal is to get out of pain, resolve an addiction, or heal from a physical or mental health challenge, Greg empowers each client to be his or her own healer. Greg simply provides the tools. His coaching mirrors the old saying, “Give a man a fish, feed him for a day. Teach a man how to fish, feed him for a lifetime.”