Individualized Assessments

  • Postural Assessment
  • Orthopedic Measurements
  • Range of Motion Assessment
  • Core Function Testing
  • Movement Analysis

Personal Training

  • Individualized Program Design
  • Corrective Exercise/Rehabilitation
  • Functional Strength Training
  • Sports Specific Training

Holistic Lifestyle Coaching

  • Nutrition Counseling
  • Meditation
  • Tai Chi
  • Art Therapy
  • Massage Therapy